Best Sexologist Doctor in Lajpat Nagar || Book Appointment || Dr Monga Clinic

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Stress and anxiety have become a huge part of city life. Add to that the damaging effects urbanisation has on the environment, and you’ll find yourself with a slew of side effects. One of the most detrimental being issues pertaining to sexual health. As stress levels rise, so does your cortisol levels – which negatively impacts sleep and sex simultaneously. Nowhere near enough R&R can often lead to sex being put on the back burner too. Work anxiety, late night parties, nicotine, drugs, fast food and a limited time period for physical activity all converge to reduce testosterone (male hormone) levels thus reducing sex drive and fertility both.

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